The BEST Chicken Jalfrezi!!

Chicken Jalfrezi is a popular chicken curry recipe made using boneless chicken pieces and capsicum. This easy and delicious recipe will surprise you with it’s flavour! 

The BEST Chicken Jalfrezi!!

Cook Time: 1hour hour 

Total Time: 1hour hour 

Servings: 4 servings 

Ingredients 

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• ½ cup (125 ml) oil 

• 3 (330 g) onions chopped 

• 1 whole bulb of garlic minced 

• 1 large chunk of ginger minced (about 1-2 tbsp minced) 

• 4 green chillies whole 

• 1 teaspoon tomato puree/concentrate optional but highly recommended 

• 2 teaspoon salt or to taste 

• 2 teaspoon paprika or Kashmir chilli powder 

• 1.5 teaspoon crushed black pepper 

• 1 teaspoon coriander powder 

• 1 teaspoon cumin seeds 

• 0.5 teaspoon turmeric powder 

• 3 (350 g) tomatoes chopped 

• 1.8 lb (800 g) boneless chicken cut into bite-sized pieces preferably thigh 

• 3 (300 g) capsicums preferably different colours diced into bite-sized pieces 

• 5 tablespoon (75 ml) white vinegar 

• Fresh coriander for garnish 

f oil in a pan over medium heat. 

• Add the chicken pieces and cook until they are browned on all sides and cooked through about 6-8 minutes. Remove and set aside. 

• they soften but still have a slight crunch. 

Instructions: 

Step 1: Marinate the Chicken 

1. In a bowl mix together the chicken cubes ginger-garlic paste turmeric red chili powder salt and yogurt. 

2. Cover and let the chicken marinate for at least 30 minutes (for the best results marinate it for a few hours or overnight in the refrigerator). 

Step 2: Prepare the Jalfrezi Sauce 

3. Heat some oil in a large pan or wok over medium heat. 

4. Add cumin seeds and let them sizzle for a few seconds. 

5. Add the sliced onions and sauté until they turn golden brown. 

6. Add the chopped tomatoes and cook until they soften and blend with the onions (about 5-6 minutes). 

7. Stir in the tomato paste garam masala ground coriander cumin powder turmeric red chili powder and paprika. Cook for another 2-3 minutes allowing the spices to release their aroma and blend into a rich thick sauce. 

Step 3: Cook the Chicken 

8. In a separate pan heat some oil over medium heat. 

9. Add the marinated chicken and stir-fry until it is fully cooked and slightly golden on the outside (about 6-8 minutes). 

10. Once the chicken is cooked add it to the prepared Jalfrezi sauce. 

11. Stir well to coat the chicken in the flavorful sauce. 

Step 4: Add Vegetables and Final Touches 

12. Add the chopped bell pepper and sliced green chilies to the pan. 

13. Stir-fry for another 3-4 minutes making sure the vegetables stay slightly crunchy (this is key to an authentic Jalfrezi!). 

14. Adjust the salt and spices as needed. 

15. Garnish with fresh coriander leaves before serving. 

Step 5: Serve Hot 

Chicken Jalfrezi is best enjoyed with warm naan chapati or basmati rice. The combination of juicy chicken crisp vegetables and a spicy sauce makes this dish irresistible. 

Tips for the Best Chicken Jalfrezi: 

• Use fresh spices: Freshly ground spices enhance the flavors of the dish. 

• Do not overcook the vegetables: The crunchiness of the bell pepper and onions is what makes Jalfrezi unique. 

• Adjust the heat: If you prefer a milder dish reduce the number of green chilies or skip the red chili powder. 

Conclusion: 

Chicken Jalfrezi is a delightful dish that brings together the best of Indian and Pakistani cuisines. With its bold flavors and simple cooking method it’s no wonder this dish has become a favorite in homes around the world. Whether you’re a fan of spicy food or just looking for a new chicken recipe to try Chicken Jalfrezi will not disappoint. 

Enjoy this delicious meal with your family and friends and don’t forget to experiment with the spices to suit your taste! 

FAQs: 

1. Can I use chicken thighs instead of chicken breast? 

Yes chicken thighs work great in this recipe. They add a bit more moisture and richness to the dish. 

2. Is Chicken Jalfrezi very spicy? 

It can be spicy but you can adjust the heat level by reducing or increasing the number of chilies or chili powder used. 

3. Can I make this recipe vegetarian? 

Absolutely! You can replace the chicken with paneer tofu or a variety of vegetables like potatoes carrots and cauliflower. 

4. How long can I store Chicken Jalfrezi? 

It can be stored in the refrigerator for up to 3 days. Reheat thoroughly before serving. 

5. What side dishes go well with Chicken Jalfrezi? 

This dish pairs well with naan chapati or a simple bowl of steamed rice. You can also serve it with a side of raita to balance the heat.